Hyderabadi Bagara Quinoa
Servings: 2 people
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Looking for gluten-free and nutrient-rich Indian recipes using millets? Try out Bagara Quinoa (tempered quinoa), my take on the popular Hyderabadi rice dish from the Indian state of Telangana. An easy-to-cook vegetarian alterative to the popular Hyderabadi kachchi dum biryani. A simple dish that is high on flavors.
Ingredients
- 1 cup quinoa
- 2 cups water
- 2 tbsp ghee (clarified butter)
- Whole garam masala (see below)
- 1 bay leaf
- 1 tsp cumin seeds (jeera)
- 1 medium onion sliced
- 3-4 whole green chillies
- 1 tbsp ginger garlic paste
- 1 tsp salt or to taste
- 1/2 cup chopped coriander leaves
- 1/2 cup chopped mint leaves
Whole Garam Masala
- 6 cloves
- 10 peppercorns
- 1" piece of cinnamon
- 1 black cardamom
- 5 green cardamoms
- 1 star anise
- 1 piece of mace
Instructions
- Wash quinoa well 3-4 times as you would with rice. Drain well.
- Heat ghee in a pan. Add the bay leaf, cumin seeds, and the whole garam masala. Saute until they release their aroma.
- Add the sliced onions along with green chilies. Saute until translucent.
- Add the ginger garlic paste and saute for a minute.
- Now add the chopped coriander and mint leaves with salt. Cook for a minute or two.
- Add the drained quinoa. Mix gently and saute it for a minute or two.
- Add two cups of water. When the water starts to bubble, lower the heat to the minimum. Cover it with a lid and let it cook until the water almost dries up and the quinoa is done. It would take about 15-20 minutes.
- When done, switch off the heat and let it rest for 10 minutes. Remove the lid and fluff up the quinoa.
- The Hyderabadi Bagara Quinoa is ready to serve. Garnish with coriander and mint leaves. Serve hot with salan or raita.
Video
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This blog post is part of ‘Blogaberry Dazzle’ hosted by Cindy D’Silva and Noor Anand Chawla in collaboration with Dr. Preeti Chauhan.
Abhijit Ray
November 1, 2024 @ 3:05 pm
The recipe sounds delicious and mouth watering. Quinoa inngeneral is considered better than rice in nutritional value. But only modestly. Rice on the other hand is less expensive than Quinoa. May be Quinoa Bagara is good for once Ina while festive ocassion where we want to enjoy great food and also maintain calorie input. Rest of the time poor cousin rice is here to stay.
Reubenna Dutta
November 2, 2024 @ 11:25 pm
The recipe is simple and looks so tasty. I am not that fond of quinoa, but maybe preparing it this way will make it better.
ambica gulati
November 3, 2024 @ 8:13 am
It sounds nutritious and healthy. However, I would alternate between rice and quinoa at times, because of the price difference.
Samata
November 4, 2024 @ 1:58 am
The presentation of the dish is super cool.and perfect enough to temot someone to have it. I never tried quinoa for any recipe but feel like trying it once. You are always amazing with your cooking skills and super talented
Samata
November 4, 2024 @ 2:00 am
The presentation of the dish is super cool.and perfect enough to temot someone to have it. I never tried quinoa for any recipe but feel like trying it once. You are always amazing with your cooking skills and super talented . God bless you
Kanchan Singh
November 6, 2024 @ 4:07 pm
Wow!! Its so easy and healthy one! After loading up in festival i just need these recipes! Will definitely share my experience after trying it
Janaki
November 6, 2024 @ 7:05 pm
A healthy kind of biryani. What’s bagara aunty?
Manali Desai
November 7, 2024 @ 9:10 pm
How you up with such unheard of and unique plus healthy recipes aunty. I am in awe of your love for cooking and the creativity around it
Preeti Chauhan
November 8, 2024 @ 6:15 pm
I am glad that I now have this more spiced up version of cooking Quinoa. So far I was restricting myself to Salad bowls of Quinoa. I feel this could work well with Soya granules too?
Jeannine
November 9, 2024 @ 1:19 pm
Quinoa is something we Filipinos aren’t used to eating yet due to fad and nutritional benefits (seeking for rice replacements..haha) I try to add this to my pantry goods and cook once in a while. It’s great that I have another recipe to try for my family to indulge. Appreciate you sharing this!
Aditya Sathe
November 9, 2024 @ 1:49 pm
Ths one looks really tempting recipe. I think my grocery shopping visit is due this evening!
Sivaranjini Anandan
November 9, 2024 @ 9:58 pm
So this is the healthiest biryani. For weight loss this is a gem of a recipe. Why is it that biryani is the tastiest food ever.?
Ishieta
November 10, 2024 @ 1:42 pm
I have just added quinoa to my kitchen this week, so this is perfect timing for finding this recipe. I will try this out as i definitely want tasty dishes even when i am eating healthy.
Anjali
November 10, 2024 @ 2:30 pm
I always try but never get it perfect, so after the festival, I’ll definitely use your suggestions and these recipes—it looks so easy! I’ll share my experience once I give it a go.
Neha Sharma
November 10, 2024 @ 11:02 pm
This Bagara Quinoa recipe is a great twist on a Hyderabadi classic! Love that it’s gluten-free and packed with flavor. I would love to give it a try!
Sindhu
November 11, 2024 @ 4:54 pm
I’ve not tried any quinoa recipes but this looks so yummy to not try. Will see if I can make this
Chandrika R Krishnan
November 12, 2024 @ 10:34 am
Good recipe. I have some quinoa at home. Will try this this week.
Shifali
January 3, 2025 @ 11:03 am
I am curious to explore Hyderabadi cusines. I am definitely going to try this simple yet nutritious recipe.