Looking for gluten-free and nutrient-rich Indian recipes using millets? Try out Bagara Quinoa (tempered quinoa), my take on the popular Hyderabadi rice dish from the Indian state of Telangana. An easy-to-cook simple dish that is high on flavors.
Paneer cubes in a rich, creamy, butter-based bottle gourd (lauki) tomato gravy that will have you licking your fingers. Try this no onion, no garlic, nut-free recipe that is just as delicious.
A simple and traditional Garhwali dish from the Indian state of Uttarakhand. Urad Dal Chainsoo (Chainsu), or Pahadi Dal is high in protein and an energy powerhouse. Try out this easy recipe.
Lentils cooked with black sesame. Dai Nei Iong is a rustic staple dish of the Khasi tribe of the Indian state of Meghalaya. Using just a few ingredients, try out my version with horse gram.
Goan food is heavily influenced by Portuguese cuisine. Try out Chicken Sorpotel, a take on the traditional recipe with tender chicken and a flavorful blend of spices. Perfect as a main or a pickle.
Turn up the heat with the Hot & Spicy Egg Vindaloo. A popular Goan curry with the perfect blend of tangy and savory. Influenced by Portuguese cuisine.
There is no other comfort food quite like Khichdi. Try out this nutritious and healthy version of Assamese-style Khisiri with pearl barley and seasonal vegetables.
Gud ke Chawal or Jaggery Rice is a traditional dessert of North India. Try out a nut-free, gluten-free, and healthier version with samai (little millets) that is just as delicious and comforting.
Enjoy the flavors of Tamil Nadu with the Brinji Rice or Brinji Sadam. A flavorful one-pot vegetable rice prepared with coconut milk and topped with bread croutons.
Quinoa is a superfood packed with protein, fiber, and essential minerals. Try out the Nut-Free Lemon Quinoa Pulihora, my take on the classic staple from southern India. Gluten-Free. Vegan.