Easy Whole Wheat Quesadilla

Servings: 2
Cuisine: Mexican
Course: Main Course
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There is nothing quite as easy to make as a Quesadilla. With lots of options, it is perfect as an evening snack for kids or a meal in itself.


  • 2 whole wheat tortillas (thin rotis will do just fine)
  • 1 medium onion diced
  • 1 bowl bell peppers diced
  • 3-4 sliced button mushrooms
  • 1 medium tomato diced
  • 1/4 tsp red chili flakes
  • Grated cheese (cheddar or mozzarella)
  • 1 tsp Mexican seasoning (optional)
  • Salt to taste
  • Oil for brushing


  • Mix the vegetables in a bowl. Add in salt, red chilli flakes, and the Mexican seasoning. Mix it well.
  • Take a skillet or a tawa (ideally non stick). Place the tortilla on the pan. Spread on the vegetable mixture generously. Top it off with the cheese of your choice.
  • Cover it with the other tortilla and press down.
  • Now very carefully, turn it over. I would suggest removing it to a plate. Cover it with another plate and turn it over. Now slide it back on the skillet.
  • Cook on medium heat until golden and crisp.
  • Cut into wedges and serve.


  • You can experiment with different fillings (spinach, beans, meats, or even eggs).
  • The tortillas can also be folded over to a ‘D’ shape.

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Easy Whole Wheat Quesadilla