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English Breakfast With Baked Beans

Servings: 1
Cuisine: English
Course: Breakfast
Time: 45 minutes
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The traditional English breakfast or a fry-up is a meal in itself. This is my version of the English breakfast with baked beans, sausages, tomatoes, mushrooms, and sunny-side-up eggs.

Ingredients

Baked Beans

  • 100 gms soya beans
  • 1 medium onion finely chopped
  • 1 tbsp garlic paste
  • 1 tbsp ginger paste
  • 1 cup tomato puree
  • 1 tbsp tomato sauce
  • 1 tsp Worcestershire sauce
  • 1/2 tsp chilli flakes
  • 1 tbsp vinegar
  • 1 tbsp oil
  • Salt to taste

Sausages

  • 2 Sausages
  • 1 tsp oil

Grilled Tomatoes

  • 1 large tomato
  • Salt to taste
  • Pepper to taste

Grilled Mushrooms

  • 6 buttons mushrooms
  • 1 tsp butter
  • 1 tsp vinegar

Eggs

  • 2 eggs
  • 1 tsp oil

Instructions

Baked Beans

  • To prepare the baked beans, soak the beans overnight. Add in 1 tsp of salt and boil until they are cooked. You can also pressure cook them for four whistles.
  • Heat 1 tbsp of oil in a pan. Add in the chopped onions and saute until translucent.
  • Add in the garlic paste and ginger paste. Mix well and saute for a minute.
  • Add in the tomato puree and the tomato sauce. Saute until the tomatoes are cooked.
  • Add in the Worcestershire sauce and the vinegar and mix well. Add in the chilli flakes. Mix well.
  • Now add in the beans and mix until they are well coated. You can add a bit of water if required. Cook for a couple of minutes.
  • Check the salt and add more if needed. The baked beans are ready to serve.

Sausages and Grilled Tomatoes

  • Prepare the tomatoes by cutting them into half and removing the eye.
  • Heat 1 tsp of oil in a pan. Keeping the flame on medium to low, add in the sausages and the tomatoes.
  • Sprinkle some salt and pepper on the tomatoes. Grill the tomatoes until done and until the sausages are colored. Remove them from the pan and keep aside.

Grilled Mushrooms

  • In the same pan, add in 1 tsp of butter. When the butter melts, add the mushrooms and grill until they slightly colorize.
  • Add in a tsp of vinegar to deglaze the pan. Check the salt and add more if needed. Remove and keep aside.

Eggs

  • Fry two eggs sunny side up in a tsp of oil.

Serving

  • Now arrange the elements on a plate and serve with toasted bread. The English breakfast is ready to serve.

Notes

  • Traditionally, Lima beans or navy beans are used for baked beans. I have used the readily available soya beans instead.


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English breakfast with baked beans, sausages, tomatoes, mushrooms, and sunny-side-up eggs.